Anxiety to Calm for Youth is a free workshop specially designed for ages 12-17. Participants will learn exercises to help manage anxiety, understand thoughts, behaviours, and emotions more deeply, and learn healthy lifestyle choices – skills that will benefit them for years to come.

Who: Youth 12 to 17 years of age
Format: In-person
When: Mondays beginning October 16 until November 27
Time: 4:15pm – 5:45pm (1.5hrs)
Where: The Grande Prairie PCN – 11745 105 St.

Registration:

• Click HERE to register for a triage call or phone 780-539-9204
• Whether you phone or register online, Grande Prairie PCN staff will contact you and schedule a triage call as part of the registration process

IMPORTANT: Your are NOT registered for the workshop without a triage call. Participation in this group requires parent/guardian consent.

Click HERE for the Anxiety to Calm for Youth workbook
Parent/Guardian consent form (download)