Anxiety to Calm for Youth is a free workshop specially designed for ages 12-17. Participants will learn exercises to help manage anxiety, understand thoughts, behaviours, and emotions more deeply, and learn healthy lifestyle choices – skills that will benefit them for years to come.
Dates, Times, & Registration
Who: Youth 12 to 17 years of age Format: In-person When: Mondays beginning October 16 until November 27
Time: 4:15pm – 5:45pm (1.5hrs) Where: The Grande Prairie PCN – 11745 105 St.