Do you crave a change to your eating habits? Saying no to temptation takes more than willpower. It’s about learning and practicing new ways of thinking and behaving. This 4-part workshop will provide practical change strategies that can help address problematic eating behaviors or thoughts.
In this workshop you will learn to:
Craving Change does not cover:
Important Information To Know
If you have been diagnosed with an eating disorder or feel you may be struggling with an eating disorder this workshop may not be right for you. Please speak with your physician about a referral to see a registered dietitian.
Format: In-person
Where: Grande Prairie PCN
Dates: Mondays beginning January 22 and ending February 12
Time: 4:30pm – 6:30pm
Registration: Phone 780-539-9204