Anxiety to Calm for Youth

Group Description

Anxiety to Calm for Youth is a free, in-person, 6-week workshop specially designed for ages 12-17. Participants will learn exercises to help manage anxiety, understand thoughts, behaviours, and emotions more deeply, and learn healthy lifestyle choices that will benefit them for years to come.

Dates, Times, & Registration (NEW DATES for Jan 2023)

Who: Youth 12 to 17 years of age
Format: In-person
When: Thursdays beginning January 12 and ending February 16
Time:
4:15pm – 5:45pm (1.5hrs)

Where: The Grande Prairie PCN – 11745 105 St.
To Register: Click HERE to register or call 780-539-9204

Please NOTE: Participation in this group requires parent/guardian consent. Once a registration form is received, our team will contact the parent/guardian via phone to obtain consent for participation. The participating youth must be present for this conversation.