Anxiety to Calm for Youth
Anxiety to Calm for Youth is a free, in-person, 6-week workshop specially designed for ages 12-17. Participants will learn exercises to help manage anxiety, understand thoughts, behaviours, and emotions more deeply, and learn healthy lifestyle choices that will benefit them for years to come.
Who: Youth 12 to 17 years of age
When: Thursdays beginning October 20 and ending November 24
Time: 4pm – 5:15pm
Where: The Grande Prairie PCN – 11745 105 St.
To Register: Click HERE to register today!
Please NOTE: Registration for Anxiety to Calm for Youth requires parental consent.