Anxiety to Calm for Youth is a free, in-person, 6-week workshop specially designed for ages 12-17. Participants will learn exercises to help manage anxiety, understand thoughts, behaviours, and emotions more deeply, and learn healthy lifestyle choices that will benefit them for years to come.

Who: Youth 12 to 17 years of age
Format: In-person
When: Stay tuned for upcoming sessions
Time: 4:15pm – 5:45pm (1.5hrs)
Where: The Grande Prairie PCN – 11745 105 St.
To Register: TBA

Please NOTE: Participation in this group requires parent/guardian consent. Once a registration form is received, our team will contact the parent/guardian via phone to obtain consent for participation. The participating youth must be present for this conversation.

Click HERE for the Anxiety to Calm for Youth workbook
Parent/Guardian consent form (download)
Parent/Guardian consent form (online form)