Paul Stays Home - an illustrated book about COVID-19 for children

AHS - Taking Charge of What You Can: A COVID-19 Toolkit

​AHS - Help In Tough Times

AHS - Text4Hope - Text COVID19HOPE to 393939

How To Talk To Your Kids About Coronavirus

Online Programs For Children With Anxiety

Coping Skills For Kids

Anxiety Canada

Stop, Breathe, & Think

How To Recognize Unhelpful Thinking Styles

Challenging Negative Thinking

Calm Breathing

Progressive Muscle Relaxation

AHS - Dr. Mitchell - Mental Wellness Moments

Canadian Mental Health Association

Canadian Mental Health Association - Grande Prairie Resources

AHS Grande Prairie Addiction and Mental Health Access Team (ICAT)

PACE Centre Grande Prairie - Sexual Assault and Trauma Centre

5 Minutes of Relaxation 1: Flowers, Landscapes, and a Dinner Party

5 Minutes of Relaxation 2: Landscapes, Beaches, and a Transition

5 Minutes of Relaxation 3: Kodak Cameras and Old Gravestones

5 Minutes of Relaxation 4: A Little Dickens