This is a lunch and learn session all about the Mediterranean Diet and the many health benefits that it has to offer. If you have diabetes, high blood pressure, high cholesterol, or are just looking to eat healthier, then this class is for you. Each session includes a cooking demonstration with tasty samples.
The Mediterranean Diet lunch and learn is open to the public. Call 780-539-9204 to register for the next session.
Click HERE to see the full calendar of upcoming groups and workshops, including the next Mediterranean Diet lunch and learn session.