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Anxiety-To-Calm


Anxiety to Calm

​Anxiety to Calm is an 8-week workshop that helps people learn more about anxiety, develop skills to manage and reduce anxiety, and experience more calmness.

This workshop is open to the public. Call 780-539-9204 to register for the next session.

Click HERE to see the full calendar of upcoming groups and workshops, including the next Anxiety to Calm session.